While the life-expectancy gap between men and women has decreased, it's no secret that men still need to pay more attention to their bodies. Several things work against men.

Stop Eating Processed Sugar: First, let us give sugar its due.  When we eat any sort of carbohydrate, from pasta to bananas to spinach, our bodies break it down into glucose, a form of sugar.  Glucose is the basic energy supply that keeps us running.  So, we need sugar to live.   But notice that it comes from any carbohydrate.  We can get all the sugar we need to function just by eating a healthy, balanced diet. Unfortunately, a lot of the food we purchase at the grocery store has processed, or refined, sugar added to it

Over the last few years, commercial real estate properties around the country have literally sky rocketed. Real estate in general has become increasingly more costly, and the commercial real estate in Houston is no exception.

There are three traditional methods of managing personal income. 1. Budgeting, 2

Gone are the days when pole dancing was strictly seen as provocative choreography. That's right! Exotic pole dancing is being used more and more to help tone muscles and shed unwanted pounds.